Self Esteem

Self-esteem is your confidence in your worth, abilities, or perceived value. Healthy self-esteem correlates with strong relationships, personal achievement, and life satisfaction. Positive self-esteem enables assertive navigation toward goals. Low self-esteem can manifest as accepting poor treatment, social isolation, or depression. You have the right to feel good about yourself. Self-esteem is vital to a flourishing life.

Where Does Self-Esteem Come From?

Influential adults — parents, teachers, and others — shape children's self-concept through praise, patience, and acceptance. Bullying and harsh criticism damage confidence. Internal self-talk also plays a major role: repeated negative self-statements undermine confidence and self-image.

Hours of Service

Monday9:00 am - 8:00 pm
Tuesday9:00 am - 8:00 pm
Wednesday9:00 am - 8:00 pm
Thursday1:00 pm - 8:00 pm
Friday10:00 am - 3:00 pm
SaturdayBy Appointment
SundayClosed

Friday: Hypnosis or special couples intensive only

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